Salim Merchant: “For Me, Music Isn’t Work — It’s My Wellness and Way of Life

Renowned composer and singer Salim Merchant opens up about his three-decade-long musical journey, calling music his ultimate wellness practice. Reflecting on balance, discipline, and creative joy, he shares how his passion keeps him grounded while embracing the ever-evolving Indian music landscape.

Salim Merchant: “For Me, Music Isn’t Work — It’s My Wellness and Way of Life
'Music itself is my wellness practice’: Salim Merchant on balance, discipline, creative joy, and 30 years in music.

Renowned composer and singer Salim Merchant marks a remarkable milestone of 30 years in the music industry, reflecting on how his art has become his greatest source of wellness and balance. For Salim, music is not merely a profession—it’s his way of staying centered and spiritually fulfilled. “Music itself is my wellness practice,” he shares, emphasizing that creativity, discipline, and gratitude form the core of his daily routine.

From composing soulful Bollywood hits with his brother Sulaiman Merchant to producing independent tracks that resonate with diverse audiences, Salim’s journey is defined by passion and perseverance. He credits his longevity in the industry to his openness to change and his belief that music has no boundaries or language.

In an era where trends evolve rapidly, Salim remains grounded, viewing every new project as an opportunity to learn and express. His approach reflects both humility and innovation—qualities that have made him one of India’s most respected music creators. As he continues to explore new horizons, Salim Merchant reminds us that true artistry lies in finding joy within creation itself—and that music, when embraced with heart, can indeed be a lifelong path to wellness.