Tag: Mental Health
Why Sadness Feels Heavier Today—Even When Life Looks Normal
Many people today carry a quiet kind of sadness that isn’t dramatic but deeply draining.
5 Simple Ways to Take Care of Your Soul in a Busy World
Soul-care isn’t something fancy — it’s a collection of small habits that reconnect you with yourself when life pulls you in every...
The Generation That Feels Everything
A generation that feels too much, cares too deeply, and still keeps showing up — that’s their quiet strength.
The Emotion We Try Too Hard to Hide
Sadness isn’t something to escape from — it’s proof that your heart still feels deeply.
Healing Is Not Aesthetic
Real healing isn’t picture-perfect — it’s messy, slow, and full of days that don’t look like progress.
Why Chaos Feels Comfortable Now
Somewhere between surviving and adapting, chaos stopped feeling temporary — it became the new normal.
The Hidden Weight Beneath: How Under-Bed Storage May Disturb...
Sleep experts suggest that keeping clutter or storage under your bed may subconsciously disrupt your rest. The theory is rooted in...
The Art of Staying Soft in a Hard World
In a world that glorifies toughness, staying kind and gentle has quietly become an act of courage.
Bhumi Pednekar Reflects on Struggles and Self-Doubt: “Some...
Bhumi Pednekar opened up about the emotional ups and downs of being an actor, admitting that she has spent sleepless nights questioning...
Delhi Psychiatrist Warns: Digital Overload and Stress Disrupting...
A leading Delhi-based psychiatrist has raised concerns over the growing sleep disturbances among Gen Z, linking them to excessive...
"It’s Okay to Not Be Okay: Why India Must Talk About Mental...
Exploring how deep-rooted stigma continues to silence mental health conversations in India—and why breaking that taboo is essential...
